This site is designed for Cougar Athletes, Coaches, and Administration looking for quick, easy, reputable sources on all things sports nutrition. Within this site you will find:
- General sport nutrition resources (carbohydrates, protein & fat sources, meal & snack ideas, fueling before, during & after practice or competition)
- Cooking demos - brief cooking tutorials for fueling right!
- Recipes - quick, cheap & easy recipes just right for the collegiate athlete
- Links to reputable sports nutrition information from other universities
- More is added each day...