Hi Rakhi,
I strongly believe myself in naturopathy as I had experienced it myself first hand. Especially turmeric. I had a bad ankle sprains couple times with soft tissue injuries. I had taken warm milk with turmeric at bedtime and did not take any pain meds. I was really amazed when I woke up next day, I had no pain at all. So I feel it is really a wonder spice.
I have also used the red sandalwood paste during chicken pox infection for the pox marks, which I had so many on my face when I suffered from herpes zoster infection. This paste was really helpful, it had cooling effect and I was left with no scars from the pox.
As we all know most of the drugs are plant based so using these natural products are a boon when you know yourself.
Thank you.